
In Limbo And My Thoughts On Being Parentless
Limbo and Vertigo The past few months I have felt outside of myself, as if floating in the clouds. In limbo. Present enough to function in the day to day, but detached from more complicated matters. It began with some annoying imbalance issues and vertigo. My thoughts...

Abundance vs Scarcity – Why A Need For So Many Choices?
Abundance: The Downside Looking at a restaurant menu, I prefer to see only 5 choices. I mean really good choices, not 50 mediocre choices. Not to mention walking down the bread aisle at the grocery store where I want to explode because of the overwhelming and...

Walking In Mystery
Letting Go of Worry Life can often feel like walkingblindly into a cave Where there are no known factsof what is beyond our existing vision A seemingly darkand heavily anxious space Mystery is ever present Uneasiness abounds Each day I enter that metaphorical cave...

There is Always Time to Pause and Listen
The Pause: Delayed Responses Are Thoughtful Responses I have never been a quick witted individual. My timing is always off and usually I think of something clever or a rebuttal long after the fact. A flawed trait that I loathed about myself. Although I still get angry...

Having Faith in Humanity
Triggered Teeth clenchShoulders tightenBrow furrowMouth grimacesStomach churnsHeart hurtsSpirit diminishesOptimism shadowsEyes dullTrust hesitatesAbility to see the light dimsFaith in humanity challenged. These are physical and emotional manifestations that have come...

Being Flexible In All Things
Physical Flexibility Being physically flexible as a youngster was not my forte. I remember elementary gym class where we were required to do stretching exercises and basic gymnastics. I hovered at the bottom of the totem pole. Touching my toes, only if I bent my...